Navigating Sadness: A Journey Towards Healing and Growth
Written by Molly Schreiber, Founder + CEO, Challenge to Change, Inc. " I chose to not only survive, but thrive." ~ Molly Schreiber...
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mind.
body.
breathe.
for more information on the yoga + mindfulness programs we offer visit us at www.challengetochangeinc.com
blogs for
wellness + wellbeing
Guest Blogger
- Aug 4, 2023
- 6 min
How Trauma-Informed Yoga Practices Changed My Perspective on Teaching
Written by guest blogger, Leah K. Scott, Owner of m3 Yoga This blog post comes from guest blogger, Leah K. Scott, yoga teacher and owner...
100 views0 comments
Jodi Wasson
- Mar 30, 2023
- 6 min
How Yoga Saved Me...2 Hours at a Time
Written by Jodi Wasson, Director of Trauma Supports I get by...with a little help from my (yoga) friends! "Throughout this process, I’ve...
83 views0 comments
Jodi Wasson
- Mar 30, 2023
- 6 min
How Yoga Saved Me...2 Hours at a Time
Written by Jodi Wasson, Director of Trauma Supports I get by...with a little help from my (yoga) friends! "Throughout this process, I’ve...
83 views0 comments
Molly Schreiber
- Mar 24, 2023
- 3 min
How I Got Through My Cancer Scare: Meditation with Meaning Challenge
Written by Molly Schreiber, Founder and CEO of Challenge to Change At a conference in San Antonio with Jordan Turner on the day of my...
149 views0 comments
Molly Schreiber
- Mar 24, 2023
- 3 min
How I Got Through My Cancer Scare: Meditation with Meaning Challenge
Written by Molly Schreiber, Founder and CEO of Challenge to Change At a conference in San Antonio with Jordan Turner on the day of my...
144 views0 comments
Kayla Reetz
- Mar 17, 2023
- 4 min
The Pillars of Trauma-Informed Yoga: Realize, Resilience, and Respond
Written by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member Content provided by Jodi Wasson, Director of Trauma Supports "There...
29 views0 comments
Kayla Reetz
- Mar 17, 2023
- 4 min
The Pillars of Trauma-Informed Yoga: Realize, Resilience, and Respond
Written by Kayla Reetz, Yoga Instructor + Trauma Supports Team Member Content provided by Jodi Wasson, Director of Trauma Supports "There...
30 views0 comments
Allegra Johnson
- Jan 13, 2023
- 3 min
Understanding Compassion Fatigue
Written by Allegra Johnson, Secondary Education Coordinator + Yoga in the Schools Instructor "Compassion fatigue reminds us our cup can...
19 views0 comments
Allegra Johnson
- Jan 13, 2023
- 3 min
The Emotional Toll of Burnout: Self-Care for Compassion Fatigue
Written by Allegra Johnson, Secondary Education Coordinator + Yoga in the Schools Instructor "Compassion fatigue reminds us our cup can...
27 views0 comments
Guest Blogger
- Dec 9, 2022
- 3 min
How Meditation & Yoga Help Addiction Recovery
Written by Guest Blogger, Jullietthe Santa Maria, Outreach Specialist at The Recovery Village in Columbus, OH This blog post comes from...
45 views0 comments
Guest Blogger
- Dec 9, 2022
- 3 min
How Meditation & Yoga Help Addiction Recovery
Written by Guest Blogger, Jullietthe Santa Maria, Outreach Specialist at The Recovery Village in Columbus, OH This blog post comes from...
32 views0 comments
Jodi and Dusty
- Oct 21, 2022
- 6 min
How to Support Students with Trauma: Yoga for Resiliency (Part 3/3)
Written by Jodi Wasson and Dusty Swehla, Directors of Trauma Supports This is the 3rd post in a 3-part blog series. For Post 1, click...
42 views0 comments
Jodi and Dusty
- Oct 21, 2022
- 6 min
How to Support Students with Trauma: Yoga for Resiliency (Part 3/3)
Written by Jodi Wasson and Dusty Swehla, Directors of Trauma Supports This is the 3rd post in a 3-part blog series. For Post 1, click...
30 views0 comments
Jodi and Dusty
- Oct 14, 2022
- 3 min
Understanding Trauma: Yoga for Resiliency (Part 2/3)
Written by Jodi Wasson and Dusty Swehla, Directors of Trauma Supports This is the 2nd post in a 3-part blog series. For Post 1, click...
39 views0 comments
Jodi and Dusty
- Oct 14, 2022
- 3 min
Understanding Trauma: Yoga for Resiliency (Part 2/3)
Written my Jodi Wasson and Dusty Swehla, Directors of Trauma Supports This is the 2nd post in a 3-part blog series. For Post 1, click...
23 views0 comments
Jodi and Dusty
- Sep 30, 2022
- 1 min
Introduction to Yoga for Resiliency Curriculum (Part 1/3)
Written my Jodi Wasson and Dusty Swehla, Directors of Trauma Supports We at Challenge at Change, Inc. would like to introduce you to our...
37 views0 comments
Jodi and Dusty
- Sep 30, 2022
- 1 min
Introduction to Yoga for Resiliency Curriculum (Part 1/3)
Written by Jodi Wasson and Dusty Swehla, Directors of Trauma Supports We at Challenge at Change, Inc. would like to introduce you to our...
42 views0 comments
Challenge to Change
- Oct 10, 2021
- 3 min
Yoga to Heal
By Liz Jendra and Melissa Hyde Recently, Challenge to Change has been expanding our reach beyond the schools in which we teach. Since...
31 views0 comments
melissahyde0306
- Oct 10, 2021
- 3 min
Yoga to Heal
By Liz Jendra and Melissa Hyde Recently, Challenge to Change has been expanding our reach beyond the schools in which we teach. Since...
26 views0 comments
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