Practicing Presence in Our Busy Classrooms: Tools to Support Mindfulness and Why It’s Vital
Written by Sherrie Collins, Continuing Education Instructor "Training your mind to be in the present moment is the number one key to...
Practicing Presence in Our Busy Classrooms: Tools to Support Mindfulness and Why It’s Vital
The Power of Knowing Yourself: How Self-Awareness Benefits Both Kids and Adults
5 Key Parts for Building a Successful Kids Mindfulness Lesson Plan
How to Use a Mindfulness Calendar at Home or in the Classroom
The Benefits of Yoga and Mindfulness in the Classroom
How to Prevent Burnout with Kindness: The Importance of Self-Care for Teachers
How Trauma-Informed Yoga Practices Changed My Perspective on Teaching
Bringing Yoga and Mindfulness into your Classroom to Increase Well-Being
A Powerful Way to Change your Day: The Check-In and The Pause
Belonging, Safety and Acceptance: Breathing New Life into the Classroom